Does Talk Therapy Work

Uncategorized Jul 24, 2019

So, to start off….

Talk Therapy would simply mean chatting with another individual about your issues. It could be with a licensed professional or with a friend.

In this article I’m going to share my thoughts on talk therapy and also share something that has worked much better for me.

I think the Human Experience is meant to be lived together.

I think that we are meant to cohabitate as a whole.

That being said I believe that our society is severely lacking in that cooperation and community that we used to have.

What I’ve found now is that people live in a society where hurt and pain are hidden. And when we hide that hurt and pain, we create a world of shame.

Shame tells us there’s something wrong with us, guilt tells us there’s something wrong to fix.

When we live in a cycle of shame, we tend to hide.

Hiding is our worst enemy.

Here’s what I found about talk therapy

People have a deep-seated sense that they want to be understood. This is a...

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Why Getting Help isn't Weakness

Uncategorized Jul 24, 2019

Given the opportunity, most people would choose healing to be quick rather than slow.

You talk to someone who might have just had surgery, they don’t want their healing to go slowly.

You talk to someone who broke their ankle and are now on crutches, they don’t want their healing to go slowly.

These people want their life back. And they want their life back in the quickest way possible.

This is what I love about energy healing.

There are probably thousands of different modalities of healing. A lot of people might wonder, “why can’t I do this on my own?”

You can do it on your own.

It might take you a really long time, and you might not get where you want to go.

The beautiful thing about humans is we are not created to be alone.

We were created to need each other.

We each have wonderful gifts that we can share with each other.

So if you take the time to go to someone who has the gift of healing, that is farthest from weakness.

I would say it’s smart....

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The Awakening

Uncategorized Jul 24, 2019

I have found that one of the first steps to creating and living the life that you want, has to start with an awakening.

Most of us are living lives where we are merely surviving.  We are doing what we need to do to get by, and this is rarely conducive to healing.  

Part of becoming the person you want to be is allowing yourself to heal the things that are driving you to behave in ways that don’t feel authentic to you.  

That is why so many people have “ I will ____  when…” statements. They’ll live their life the way they feel deep down inside when they do xyz. What I have come to notice is xyz rarely comes, and when it does people are very disillusioned to find out that xyz might come to pass, but they are still themselves.  

They are still hiding and trying to avoid the same feelings that they were before it came to pass. It’s like the old saying that you can’t run away from your problems, because no...

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